Water | 66.47g |
Energy | 164.0kcal |
Energy | 686.0kJ |
Protein | 26.13g |
Total lipid (fat) | 5.81g |
Ash | 1.47g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 27.0mg |
Iron, Fe | 1.16mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 226.0mg |
Potassium, K | 356.0mg |
Sodium, Na | 91.0mg |
Zinc, Zn | 4.32mg |
Copper, Cu | 0.146mg |
Manganese, Mn | 0.03mg |
Selenium, Se | 11.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.33mg |
Niacin | 8.24mg |
Pantothenic acid | 1.19mg |
Vitamin B-6 | 0.3mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 1.57??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.5mg |
Fatty acids, total saturated | 2.31g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.21g |
16:0 | 1.23g |
18:0 | 0.77g |
Fatty acids, total monounsaturated | 2.16g |
16:1 undifferentiated | 0.24g |
18:1 undifferentiated | 1.87g |
Fatty acids, total polyunsaturated | 0.43g |
18:2 undifferentiated | 0.32g |
18:3 undifferentiated | 0.04g |
20:4 undifferentiated | 0.07g |
Cholesterol | 109.0mg |
Tryptophan | 0.265g |
Threonine | 1.142g |
Isoleucine | 1.287g |
Leucine | 2.08g |
Lysine | 2.153g |
Methionine | 0.61g |
Cystine | 0.295g |
Phenylalanine | 1.055g |
Tyrosine | 0.833g |
Valine | 1.444g |
Arginine | 1.537g |
Histidine | 0.949g |
Alanine | 1.554g |
Aspartic acid | 2.254g |
Glutamic acid | 4.133g |
Glycine | 1.343g |
Proline | 1.091g |
Serine | 0.98g |